5 Things You Need To Know About Paddleboarding In Cold Weather
Summer might be over but that doesn’t mean you’ve missed the chance to enjoy paddleboarding. Keep these things in mind as you continue to explore despite the weather.
What is SUP Yoga & How Does it Work?
Written by Luke Green /
It is hard to see a paddle board as being useful for anything but paddle boarding, I mean why would they call it that if it was made for anything else? With that being said, there is a great way of taking your yoga sessions to a new level, and that is doing yoga on a paddle board (AKA SUP yoga). While it may seem counterintuitive to practice yoga on a non-sturdy surface, SUP yoga provides you with a more challenging, yet more rewarding form of yoga that can improve your balance and concentration.
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