Can The Benefits Of Paddle Boarding Help Beat The January Blues?
Looking for ways to stay positive & motivated in January? The physical & mental health benefits of paddle boarding could help you out. Find out more.
Written by Robyn Dawson /
We are always overwhelmed with the support and positive energy from our Red community and the second UK Red Ride Out of the summer certainly reinforced that feeling. The theme for this Ride Out event explored our connection to the water and celebrated the positive impacts that paddleboarding has on our physical and mental well-being.
Set in the paddle hotspot of Firestone Bay, in the heart of Plymouth, Devon and hosted alongside our friends at South West SUP, we were joined by a small group of paddlers and swimmers who kindly shared their stories and SUP experiences throughout the day.
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